Tips for Avoiding Constipation with Kidney Stones

howdy Butt friends! does anyone have any good tips for avoiding constipation?? I have kidney stones and constantly need a ton if water to begin with. I also smack miralax in my coffee most mornings but wonder if there's something else I can do thank you homies 🤌👏

Your answer

Peachykeen64

2y ago

I eat one prune per day and it works great. Chew thoroughly and drink a nice glass or bottle of water with it.

Lucky_H

2y ago

Been on miralax for years. Going to try some others. Just to see if I can find improvement.

TempFreak

2y ago

I recently got some high potency Magnesium citrate gummies, serving size 2. Thank goodness i only took 1 or i wouldn't be able to stop diarhea

Peachykeen64

2y ago

Magnesium is a great help! I drink the CALM brand. Most people are deficient in Mag.

t1dsucks

2y ago

Colace and senna have both helped me a bunch over the years for constipation. Make sure to talk with your doctor though! Good luck!! ❤️

babyschubie007

2y ago

I take ibgaurd...you can find it at Walgreens it's essentially peppermint oil but it works wonders on your gut

goblin49

2y ago

For me, fiber supplements also help, probably also something you can toss in your coffee in the morning. I take little gummies which work well for me, but if you want something stronger Metamucil has a lot of options for fiber. Hope this helps!

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