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BlockCaptain

458d

Has anyone found anything that help’s tinnitus??

Top reply
    • Aria17

      458d

      I have heard of a maneuver where you put your palms over your ears and firmly tap on the back of your head. I'm not sure if it has a name, but you should be able to find it by searching "tapping move for tinnitus" or something similar. Some have said it gave them a lot of relief. It didn't work for me but again, probably depends on the cause

    • faerywyrm

      458d

      My friend and I (both with tinnitus) use anti-inflammatory spices in our cooking, have music going in the background most of the time, and spend time in stress-reducing activities. Not sure if this may help, but something about it works for us.

    • Sammouri

      458d

      Mine is caused by been exposed to loud noises as I was in the army. I find white noise generators and a combo hearing aid _( hearing aid + noise generator)_very helpful as they mask my tinnitus and help me to sleep.

    • Aria17

      458d

      I have heard of a maneuver where you put your palms over your ears and firmly tap on the back of your head. I'm not sure if it has a name, but you should be able to find it by searching "tapping move for tinnitus" or something similar. Some have said it gave them a lot of relief. It didn't work for me but again, probably depends on the cause

    • BlockCaptain

      458d

      💕 💕thank you

    • Aria17

      458d

      Not directly- I would say it depends on the cause. Mine is caused mainly by chronic migraines/changes in the weather, so WeatherX earplugs help when I feel that shift coming. If it's off and on and you can identify what triggers it, that may help, but I'm not sure what helps constant tinnitus

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Some people have found relief for tinnitus by adjusting their neck position at night, managing blood pressure, using special ear aids or plugs, and playing natural sleep sounds or white noise to drown out the sound. However, results may vary, and some individuals have not found any relief.

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