Struggling with Tinnitus: Any Tips?

Hello everyone. How do you all cope with tinnitus? I am finding it very difficult to find things to ease the tinnitus. It's constantly present and very distracting.

Your answer

faerywyrm

1y ago

My friend and I talk to each other until our ears settle down. It gives us something to focus on and helps us relax. Of course, both of us have tinnitus so we each understand what the other is going through.

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