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Ellammk's Post
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Ellammk
2y ago
Looking for Therapy Options for PTSD, GAD, Panic, and ADHD
What kinda of therapy should I look for (for ptsd, GAD, panic, ADHD)?
I’m looking for a basic therapist, but I’m also open to alternative therapy like hypnotherapy, and other types of therapy for trauma
Your answer
Mickey09
2y ago
CBT
alienbaby
2y ago
I do something called pride counselling, it's online and for lgbtq folks but they have therapists that specialize in a lot. Mine is also CBT and i have ptsd, panic attacks, adhd, Depression and Anxiety. Having it online is great because they are pretty flexible. Hope this helps 👍
Memo
2y ago
For my anxiety disorder I go to Cognitive behavioral therapy
Hurricane
2y ago
Theres all different types of therapy it really just depends on what works best for you personally
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