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CherryCider

746d

I'm trying to decide whether I should go to therapy or not. What have been your experiences with therapists that specialize in bipolar disorder? Have they been helpful?

Top reply
    • River_Patrician

      743d

      My therapist is extremely helpful, and I do recommend seeing one, but they’re not all good. I have met some horrible therapists, but they are a small minority, so if you don’t like your therapist don’t be afraid to look for a better one.

    • River_Patrician

      743d

      My therapist is extremely helpful, and I do recommend seeing one, but they’re not all good. I have met some horrible therapists, but they are a small minority, so if you don’t like your therapist don’t be afraid to look for a better one.

    • LizzieLou

      743d

      I have a therapist I have worked with for quite some time and it has been very helpful. She uses DBT methods, which I find useful since I get stuck in my own head a lot. If you find someone you can trust ( and don't be afraid to vet a few people if necessary) it can be a safe space to work out how you are feeling and come up with coping mechanisms.

    • Kay05

      746d

      mines been great it’s like a second mom to me

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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