Does Therapy Work for Anxiety Disorder?

Does therapy really work for anxiety disorder? How long did it take?

Your answer

Thatgirl

2y ago

Therapy is AMAZING. I’ve used it on and off for years to help with anxiety. Now I typically use it during major life transition. It is hard to say how long it’ll take for it to have a large impact in your life. I feel like for me it was immediately nice to have someone to talk to that was just there to listen and help. They will give you a lot of ways to think about things and ways to calm down. For me it usually takes 2 to 3 sessions before I feel like I can tell a difference.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.

About Alike Wisdom Blog FAQ Editorial Team All Conditions All Posts All Communities

Your Privacy Stories Community Guidelines Terms of Use Privacy Policy Helplines Contact Us Group Chats Guidelines