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carolynpearl

833d

What kinds of therapies have helped with your improvement?

    • Rad96

      832d

      Surprisingly dbt even though I'm not borderline. PTSD has created a lot of the same cognitive distortions like "I am not good enough" etc. That dbt works on

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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