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whompwhomp

429d

has anyone here tried the terry wahls protocol? if so, how did it go? was it worth it?

    • CaliS

      427d

      I’ve been more or less following the wahl’s diet for several years. I feel like it helps me avoid inflammation- inducing foods and gets me to eat very nutrient - dense food. I wouldn’t eat all those greens if it wasn’t for the diet lol. I definitely feel better eating mostly vegetables & greens, and good protein (I eat a lot of fish, salmon & sardines, occasional chicken or beef or turkey)

      • RayMSGO

        33d

        @CaliS the Wahls protocol & Terry Wahls are not totally transparent.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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One user mentioned looking into the Terry Wahls protocol but did not share their personal experience with it. There is no information available on whether it was worth it or not based on the provided context.

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