Terrible Nightmares Every Night, Anyone Else?

Anyone else have terrible nightmares every night? Stuff that's never happened to me like getting physically abused or shot in the head and being hunted? It makes sleeping very unenjoyable :(

Your answer

Knock

1y ago

I’ve had similar situations it went away when I started thinking more positive ,taking care of my mental health, and learning to take my negative thoughts captive. Focus on what you can control and don’t stress about what you can’t.

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