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Varthdadar

680d

I have a hard time talking about my past. any ideas to make it easier?

Top reply
    • Skelerang

      680d

      You have value, ok? You deserve love. The person(s) that hurt you were wrong to hurt you. It's ok to love yourself

    • Skelerang

      680d

      You have value, ok? You deserve love. The person(s) that hurt you were wrong to hurt you. It's ok to love yourself

    • Skelerang

      680d

      It took me about 6 months of therapy with someone that I resonated with. I finally talked about specific trauma incidents and it was like a weight was taken from my shoulders. I shared with my wife, and I felt loved and supported. I know it's difficult. I know it's something that you don't want to deal with, but the only way to heal is to share.

    • Ooblia

      680d

      Need not to worry about your future, for you can be at ease knowing that you are reaching out looking for healthy coping mechanisms

    • Ooblia

      680d

      You must practice being kinder not only to your current self l, but also your past younger self.

      • Varthdadar

        680d

        @Ooblia it's mainly my abuse I have a hard time talking about

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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