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LexaPeach91

699d

I'm looking for support on bipolar disorder, as I was recently (and previously) diagnosed.

Top reply
    • significant_fig

      686d

      @LexaPeach91 I found mindfulness meditation to be really helpful, I'd check out the headspace app if I were you. They have some great meditations on there

    • klazikel

      699d

      Hi, I'd love to chat with you if you'd like. I've been living with bipolar disorder for 20+ yrs now and would like to help and share if I can.

      • Ashboo

        699d

        @klazikel I'm willing to offer my advice i gave @LexaPeach91 some advice last night

      • LexaPeach91

        699d

        @klazikel okay! Just sent you a message.

    • significant_fig

      699d

      You definitely found the right place, what kind of support are you looking for?

      • LexaPeach91

        699d

        @significant_fig I wish I knew. My main issue is that I still get these overwhelming feelings (my anger is unparalleled), even though I'm medicated. I want to know what sort of de escalation techniques I might try with myself or how to catch my mood swings faster I guess? Sorry it's so confusing

        • significant_fig

          686d

          @LexaPeach91 I found mindfulness meditation to be really helpful, I'd check out the headspace app if I were you. They have some great meditations on there

        • ambll1031

          699d

          @LexaPeach91 I'm looking into the same thing because I have the same issue! We should chat!

        • Ashboo

          699d

          @LexaPeach91 i would love to chat

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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