Supplements and Practices for Mental Health

Aside from the general treatments are there any supplements, vitamins, or any other practices that help you function?

Your answer

Fullyonthemove

2y ago

Hordenine, korean red ginseng, mucana prierens, l-tyrosine

Skywalker

2y ago

Red meat, for some reason my brain comes alive with whatever is in a t-bone steak.

Skywalker

2y ago

Phenylalanine Tyrosine 5HTP Melatonin

InSearchOfFocus

2y ago

Omega 3 Fish oil pills actually tend to have synergistic (additional positive) effects with stimulant medication. Just make sure you take a dosage correct for your body. I also take Vitamin D in the mornings because I’m not outside long enough for my body to start synthesizing (making) it

Rodent

2y ago

Vitamin B and D pills help me wake up in the morning. They kick in about 30mins - an hour for them to kick in, but they keep me going the whole day

Fullyonthemove

2y ago

nice, i use that before bed. I like to take liver pills, iodine and iron as well

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