Sudden Panic Attacks - Anyone Else?

does anyone else feel like for a split second they are having a panic attack and then it's just gone, I mean within seconds? I've had this happen doing random things, like I once had it when i was removing my hoodie, and other times just closing my eye to rub it, laying there, getting up quickly when I'm really tired.

Your answer

Abcd1233

1y ago

Yes! It’s so much better than my super long lasting panic attacks, but it is still really annoying and can make you nervous about it happening again. It’ll be so random and for a split second I can feel my whole body go into panic mode and then its over almost as suddenly as it started.

MindPill

1y ago

Yes it feels like my heart starts to race and then it's over

Rosay

1y ago

Yes. Like u jump up quick n then it’s gone. All the time

Ksmi

1y ago

Yes, I appreciate these because they don’t last.. still sucks though

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