Dealing with sudden mood changes and hurting loved ones

I have sudden burst of mood changes, and everyone gets on my nerves by just even breathing and I blow up at them. I’ve been like this my entire life and I feel horrible. I hurt the people that care about me the most. I don’t know how to control it. Today I got into an agreement with my mother because I wasn’t helping around the house, I blew up at her and started yelling at her for always “bothering” me. After I realized what I have done I was disgusted with myself. I went up to my room and started breaking down. I kept saying I was a horrible person, and other horrible things. I calmed down a bit after emotionally beating myself up. I don’t know what to do.