Need help with study strategies for ADHD and bad memory

I would try to write down but I would forget which notebook it was in because I have tons of notebook from friends and family because they know Love art

yesssss, I’ve found I need lots of breaks to keep me focused. Switching off between two different activities is also really helpful for me. Like I’ll do homework until I want to quit, then I’ll do chores around the house until I’m tired of that and switch back to homework. It really helps to let my brain do what it does naturally and hop around

Also- Beeline reader or something similar! I have ADHD AND accommodative dysfunction, both contribute to my reading comprehension. The ADHD affects my ability to absorb information and the accommodative dysfunction (eyes don’t turn in enough, so they get overworked easily) makes it hard for me to accurately track each line- I tend to read lines repeatedly (unintentionally) and I get horrible headaches without my glasses. If the second sounds like you too, go to the Neurolens website and poke around there. :) Or AMA, I’m not on the app much tho!

There are apps that you can use too but like Well I guess most people don’t have egg timers anymore, do they 🤣

I feel like I write sooo big & sloppy on my iPad. I’m gonna try using the app you do. I looked it up it looks a lot more organized and it has lines on the pages. The app I use is just a big white no lined page ! Thank you for the suggestion, I’m gonna give it a try! 💕

college! Pursing my graduate degree