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Scarletara's Post
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Scarletara
2y ago
Struggling Without Antidepressants: How Can I Get More Energy?
This past June I went off my antidepressants and I have been just barely getting through day to day without them as I have tried 4 different kinds in 2 years and felt so confused with what was really me so I took a break but I’m struggling. I’m a full time student and I’m constantly tired I have read it’s because my mind is working harder to just stay alive but how can I give myself more energy through out the day? I get 8 hours of sleep per night and at 20 years old I shouldn’t be this tired.
Your answer
loveshespoke
2y ago
Have you inquired about Chronic Fatigue Syndrome?
Chesbro99
2y ago
Vitamin D?
Keep trying meds?
Find an activity that gives you energy like running?
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