Hello, I am almost 18 and have been overweight my entire life. I have been on several medications and tired different programs, but it is so hard for me to lose weight. I am prediabetic which scares me and I have a heart condition that isn't getting better and I've already had surgery once about 12 years ago. I graduated from highschool and now work part time about 30 hours a week and it's an office job so I just sit there most of the day. I weigh almost 300 lb and I'm 5'5. I want to change for my health and so I would love any suggestions of what to do. I am a very picky eater and get allergic reactions, so I tend to stick with comfort foods. I feel like if I don't change soon my heart will give up on me and I'm still young so it scares me and I have major anxiety. Any tips please would be so appreciated. thank you for reading this ❤️
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