Struggling with Weight Loss and Health Issues

how do you loose weight when you are always extremely exhausted, and always have strange health issues going on?

Your answer

chubby_chronicles

2y ago

I have found starting with a calorie defecit worked for me. I would make a doctor's appointment also because your symptoms of exhaustion could be caused by a slew if medical stuff. On days that I simply don't want to, or feel I can't, I close my eyes and tell myself to be where I want, it starts today. Do you have a family member or friend that could take a walk with you, or simply do a check in? I am ready for bed as soon as I wake up, so I got into pre work out powder to help give me a little pep in my step. It's not for everyone though.

KansasFive

2y ago

I've been getting regular check ups with my PCP and diabetes Dr. We just got a Siberian husky about 2 months ago and I try to walk her 1-2 times a day. If I'm not feeling like walking around the neighborhood. We have 1 acre of land and I walk her along the outside edges of our property. When school was in session I would stop at Walmart after dropping off the kids and walk around the outside isles of the store several times

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.

About Alike Wisdom Blog FAQ Editorial Team All Conditions All Posts All Communities

Your Privacy Stories Community Guidelines Terms of Use Privacy Policy Helplines Contact Us Group Chats Guidelines