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how to you get over not being able to trust any part of your mind? how do you know what’s real and what’s fake?
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Borderline Personality Disorder (BPD)
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822d
I wish I had advice I don’t know what’s real anymore :(
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i heard this saying that helps me realize when i’m creating much more out of a minute scenario. “these feelings are real though they might not be true” it validates the emotions you’re feeling while pointing to the fact that it doesn’t mean that something is as bad as you’re making it out to be
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
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