Struggling with Substance Abuse and Depression

Look into vaping, much better than smoking. I vape personally and helped me quit the cigs.

I am all for smoking cannabis. If you cant smoke take some edibles.

I'm almost 6 months smoke free but I had help from my doctor and Chantix. I had tried nicotine gum and patches in the past with no luck.

how about for cannabis? and thank you! ill consider it

i personally struggle with addictive personality issues, so i recommend finding something thats similar but different. if its an issue with smoking nicotine and not just smoking in general, i recommend smoking herbs. lavender is a good one, as it helps with bodily pain, headaches, restlessness, and sleep (one of my favorites). or if its just smoking in general, everytime you have the urge do a specific task or eat something specific. like, my mom used eat sugar free lollipops everytime she had the urge, and it helped for a good while. nicotine gum is also an option you can get without a prescription and ive seen it work alright with a lot of my ex smoker friends :)