Struggling with Social Anxiety

Hi. Has anyone with social anxiety feel this way. That fears from past situations you feel that will happen again if you go out???? Ever feel like this anxiety will just take over your life???? How do I get over this hump of life???? Struggling hard right now 😢😭

Your answer

WalmartGroceryBag

2y ago

Yes, I feel this way when going out or talking with anyone. Something that has helped me is convincing myself that not all people were like that, and not all people are going to hurt you. Another thing that helped me is trying to act like I have confidence, even though inside I'm panicking.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.

About Alike Wisdom Blog FAQ Editorial Team All Conditions All Posts All Communities

Your Privacy Stories Community Guidelines Terms of Use Privacy Policy Helplines Contact Us Group Chats Guidelines