146d
does anyone have advice on sleeping positions cos I'm really struggling on being comfortable every position hurts.
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One person recommended sleeping on a big pillow to support the head and neck, and using another pillow between the knees. Another suggested using a body pillow, wrapping arms and legs around it to keep shoulders, hips, and ribs from subluxing during sleep. A third person suggested a specific position for back pain: laying on your side with one pillow under your head, another behind your back so you can slightly tilt onto it, a third between your knees, and a fourth between your arms.
Bupropion
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paranoid
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Depression
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Bupropion
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