Struggling with Sleep Apnea and the Dreaded Machine

Hi I also could not sleep with a mask on as well. And I also had a very small airway. They offered me surgery. They took out my adenoids and tonsils, and they widen my throat. I no longer have sleep apnea. Thanks to the surgery. Maybe you could ask your doctor what are your other options? Best luck to you.

I use the nasal pillows with the hose that swivels on top of my head and sometimes even that irritates me. I know there is a surgically implanted device that is fairly new on the market. Might be something to check into, but try to use your CPAP as much as possible for your own health. 💟Good luck

I'm not sure if this would be a possible option for you, but my pulmonologist suggested a specialized mouth guard for me to use. It is done through a dentist/ orthodontist. It is tailor-made for you. It could be covered by some insurances. I have not done it yet, though, so I don't have any more details. But it might be worth looking into.

It is definitely an uncomfortable process. I have a silicone/rubber/latex allergy so I have to use a barrier between the mask and my skin so it doesn’t irritate me. I am not consistent with using the machine. I’ve had to use a CPAP for over 12 years now and I’m now 37.