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rateater669's Post
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rateater669
2y ago
Struggling with Sleep and Nightmares
hey guys, I'm kinda struggling so I was wondering if yall could help a homeboy out. I've been having a lot of trouble falling asleep and staying asleep, and not having wretched nightmares. I tend to wake up in my bed in a cold sweat after a nightmare because of how real they feel, and it's every night. The only place I can stay asleep at is on my couch or next to my electronic fireplace, but I don't understand why. I don't have any PTSD or trauma linked to my bed, couch, or fireplace, so what's happening?
Your answer
lily234
2y ago
I don't think I can tell you what's happening for sure but I've gotten nightmares that woke me up in a panic before, it's absolutely horrible and I'm sorry you're going through it. Maybe try listening to a calming audio book to put you to sleep, it sometimes helps me. Good luck💕
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