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Cribsy

Updated 10mo ago

Struggling with Selflessness and Empathy

People often tell me I'm selfish and obsessed and lack empathy despite trying really hard to think of positive thoughts and other people to the point that I forget myself and start to feel unreal. Does anyone else relate?

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SillyGooseGoose

1y

I totally relate to this! When I was a kid, a lot of my energy went to trying to make others happy, so much that I myself was never happy. Of course I never made them happy anyways, because they wanted me to be "normal" and perceived me as self-centered because I didn't need to talk as much as them. Now, when I try to think of the million ways other people can react to what I say, I start to feel like nothing is real because their reactions never felt real to me simply because it was illogical for that way. (And yes, I often feel like a Vulcan because my own emotions just lay in the background for the most part.)
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prettyitaly

1y

Hi Cribsy, Derealization is a big part of BPD speaking personally of course. Sometimes I feel like I'm watching myself in a movie and everything is fake and I feel detached from reality or disassociate quite a bit. I literally lost a whole day this week due to my disorder and don't recall the day happening until I look back. I have been told I'm obsessed or extra and only think of myself but that's not true at all. I love so hard and put everyone before myself but I also realize I have to consider me if no one else will. I don't calm that selfish I call it self preservation.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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