Just need to vent/get reassurance/advice Several people in our lives brought up the idea of us having OCD because we're a bit picky with germs and organize stuff in a certain way, but we always brushed that off because it was never really intrusive in our lives and we've always seen people say there's more to OCD, so it never really occurred to us. But we've been talking with our therapist lately, a new one, and he noted that a lot of stuff we do (clicking the light three times before we go to bed, double-checking the back door is locked multiple times, having to press buttons of all sorts multiple times before it feels "right" (that's the most annoying one)) and feeling SUPER distressed if we don't sounds like OCD, and now I'm kinda thrown. Because it's gotten so bad I haven't been able to sleep because I couldn't properly finish my bedtime ritual before (because there are a LOT of buttons involved in that) but also the distressed feelings aren't like we believe something bad is going to happen, it just feels AWFUL and we CANNOT IGNORE IT. There's also been the idea of a type of tic disorder having been brought up beside/instead of OCD, which I've looked into in the past but never seriously, so idk. I feel like if there IS a disorder behind it then everything will suck forever between the anxious thoughts (very VERY unwanted thoughts about doing stuff I would never want to do and VERY difficult to get rid of ;-;) and the repeated habits (particularly the button clicking) making stuff awful and the day very hard to get through. And I feel like I'm just overreacting and it can't possibly be these disorders (even though my therapist was the one that brought it up) because they're not that simple and I'm just being a stupid ignorant person who wants to show off or whatever even though my life has been hell since it started getting worse. Just a vent, and if anyone has advice/reassurance I'd be happy to hear it. I'm not trying to be rude or invasive on OCD or tic disorders or anything, I just needed some venting. (Also sorry if I shouldn't be putting this in the OCD thing, I'm not sure).
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Based on the experiences shared by others, it seems that your symptoms align with those of OCD. People have described having to do things in certain orders or repeating actions until they feel "right", such as turning off a light switch multiple times or checking if a door is locked repeatedly. Others have mentioned experiencing distressing intrusive thoughts and feeling physically uncomfortable when they can't complete their routines or rituals. It's also noted that OCD can manifest in different ways for different people, and it's not just about being a perfectionist or excessively neat. However, only a professional can provide a definitive diagnosis.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions