See Alike in...

Alike App

Browser

Struggling with Negative Thoughts and Anxiety

Sparkie

392d

I have really been struggling. I'm currently being assessed for autism/bipolar/adhd. I CANNOT get outside of my head. I went back to work after a small 4 day vacation and my brain is filling me with anxiety about every situation. I don't feel loved or cared for by anybody I know because I keep thinking that people are only tolerating me and are just around me because they have to with our jobs. I can't get out of my head and I don't know what to do. I keep having negative thoughts about myself and what others are thinking. Does anybody have advice? I keep sinking...

0

2

2

Anxiety (Including GAD)

View all
    • greychildvii

      392d

      I have the same issue a lot, it’s just your brain being mean and lying to you. What do their actions say? Do they act like they care? Usually when these thoughts occur for me I try to check the facts (dbt skill)

      0

      Reply
      • Sparkie

        392d

        @greychildvii the issue with my interpretation if people is that I can't read body language and actions very well. A couple of my coworkers pretend I don't even exist, one of which used to be my room mate and we used to be friends and she cut me off suddenly with no explanation. I can't understand body language so that makes it worse for me when I'm spiraling, because I don't know if my interpretation of body language/actions is correct. To me it seems like they hate me based off the fact they ignore me so my anxiety blossoms off that...

        1

        Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Alike health

Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences

Write your question here...

Get answer
Thank you! Your submission has been received!

Related Questions

Find people who are
experiencing a similar
medical reality

join the community
100% Free
100%
Free
Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.
© 2020-2023 Alike, Inc
About AlikeWisdomFAQEditorial TeamAll ConditionsAll PostsAll Communities
Your PrivacyStoriesCommunity GuidelinesTerms of UsePrivacy PolicyBlogContact Us

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion