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JustRachelle

Updated 11mo ago

Struggling with my first Raynauds episode

These last couple days I’ve been struggling mentally because I had my first Raynauds episode/ attack… it was a complete shocker for me and I panicked.. I find myself constantly checking my hands (since that’s where it happened) and my face & feet since my doctor said it’s possible for it to happen there.. smh

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Rainbow_Brite

2y

You’ll be OK! I’ve lived with this condition for a long time and some things make it more bearable. 1) warm socks / slippers all the time! 2) gloves with those hand warmer things to put in them 3) toe warmers for inside shoes. Try to be prepared whenever you go by having some hand/toe warmers with you in a purse/bag/car when you go places in cold weather. A heated blanket also helps! ❤️
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StormyBlue

2y

I remember how scary it was the first time I went through it. Rainbow Brite has great suggestions. In time you will get used to it and be prepared for it to occur.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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