Stories
Privacy
Download
See Alike in...
Alike App
Browser
441d
I've always struggled with motivation but I really struggling with it at the moment. House work, in my job and with my health. Any tips or advice on what gets you up and about?
0
2
Share
Anxiety (Including GAD)
Overweight & Obesity
Depression
advertisement
440d
thank you for that. When I wrote the post I was stuck on the settee after laying in silence for an hour and getting anxiety tingles in my legs. I got myself up, made a cup of tea, got Alexa playing some music and tackled my bed room. Happy with the progress so far but still more to do
1
What motivates me is knowing how it'll be when it's done. With housework I do small steps so I don't overwhelm myself, and cause a lot of anxiety. And if it's not all done in one day, that's fine. It's also good to take a before photo and then take one periodically so you can look at how far you've come! Or, if your rooms aren't as disastrous as my bedroom is.... š ... focus on cleaning one room at a time. I'm not sure what you do for work so I can't entirely help there, I'm sorry .. with your health, it's kinda the same with household. Start slowly and think about how awesome you're gonna feel when you're taking better care of yourself! I really hope this helps. ā¤ļø
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Write your question here...
Download Alike for the full experience
Copy Link
Copied
Discover your Alikenessā¢ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
4.7 Ratings
Scan code or click below download the app
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions