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Keeka's Post

Keeka

Updated 10mo ago

Struggling with Morning Fatigue

I’m really struggling this morning. Why is it that I always wake up more tired than I was when I went to sleep? I feel that way every morning. It’s been worse lately than usual. The burn out is real. I have to keep reminding myself that I love my job. I love what I do. And it’s worth it every day. I can do this! I’m just so tired.😩😥

Can you help? connect today

TheMoonGoddess420

It's the Chronic Fatigue feeling from the Fibromyalgia

thisgirl2311

The time change has been a problem this week

SweetTea77

Getchee some B12. It helps with energy. Find out what your body is telling you with a blood test. See what your deficiency is and take care of that temple. It's the only one ya got

Vakara

I just took my son to school and I am back home literally sitting in my car trying to get the motivation and energy to walk into the house and go back to bed that is how exhausted I am and I know I slept last night. I just have no energy or motivation whatsoever. It really does suck😫😩

Gypsy_Soul

Same! It’s really frustrating to have more energy at night when there’s no job to have to go to.

WhiteFlamingo

I don't know about your daily habits, but make sure you're not looking at screens before bed. Without fail, that always makes me more tired in the morning. When I'm good, I turn off screens am hour before bed and read or draw instead

Grammy20

maybe I should try that thanks

Grammy20

I feel ya!! I'm the same way! Been that way since I was a teenager. Never been much of a morning person but it seems to get worse as I get older.

cardeg

You may not be going into a stage 4 sleep. Flexeril ( I've been on for 27 years) and elavil have been known to allow your brain to go into that stage 4 sleep....ask your Dr about trying.

PurpleGiraffe

I feel like this too.

TheMoonGoddess420

It's the Chronic Fatigue from the Fibromyalgia

TheMoonGoddess420

No matter how much sleep we get we still have chronic fatigue every single day.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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