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Keeka's Post
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Keeka

1y ago

Struggling with Morning Fatigue

I’m really struggling this morning. Why is it that I always wake up more tired than I was when I went to sleep? I feel that way every morning. It’s been worse lately than usual. The burn out is real. I have to keep reminding myself that I love my job. I love what I do. And it’s worth it every day. I can do this! I’m just so tired.😩😥

Your answer

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TheMoonGoddess420

1y ago

No matter how much sleep we get we still have chronic fatigue every single day.
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TheMoonGoddess420

1y ago

It's the Chronic Fatigue from the Fibromyalgia
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PurpleGiraffe

1y ago

I feel like this too.
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cardeg

1y ago

You may not be going into a stage 4 sleep. Flexeril ( I've been on for 27 years) and elavil have been known to allow your brain to go into that stage 4 sleep....ask your Dr about trying.
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Grammy20

1y ago

I feel ya!! I'm the same way! Been that way since I was a teenager. Never been much of a morning person but it seems to get worse as I get older.
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WhiteFlamingo

1y ago

I don't know about your daily habits, but make sure you're not looking at screens before bed. Without fail, that always makes me more tired in the morning. When I'm good, I turn off screens am hour before bed and read or draw instead
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Grammy20

1y ago

maybe I should try that thanks
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Gypsy_Soul

1y ago

Same! It’s really frustrating to have more energy at night when there’s no job to have to go to.
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Vakara

1y ago

I just took my son to school and I am back home literally sitting in my car trying to get the motivation and energy to walk into the house and go back to bed that is how exhausted I am and I know I slept last night. I just have no energy or motivation whatsoever. It really does suck😫😩
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SweetTea77

1y ago

Getchee some B12. It helps with energy. Find out what your body is telling you with a blood test. See what your deficiency is and take care of that temple. It's the only one ya got
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thisgirl2311

1y ago

The time change has been a problem this week
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TheMoonGoddess420

1y ago

It's the Chronic Fatigue feeling from the Fibromyalgia

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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