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Pennie

755d

I’m too afraid, so I have never been to a doctor to diagnose anything about my mental health. Recently, I have been very irritable, constantly nervous, gaining a lot of weight in a small period of time, constantly thinking about the people who’ve hurt me, drowsy/no energy, nauseous (?), and I’ve pushed away so many close friends and family, thinking of self harm, and honestly theres so much more to list. Today I felt very nervous, which caused me to have that feeling of wanting to throw up. I barely have had any energy at all, to do the bare minimum of any little thing. I haven’t had a good day in such a long time. I haven’t felt at least neutral in such a long time. Even if I am depressed/have anxiety and am diagnosed, I am afraid of prescriptions and their side effects. I feel like I’m struggling so much and in so much denial at the moment. Where do I get started?

    • packersfan95

      755d

      Have you looked into alternate treatments? Are you currently in any type of therapy? If not, I would definitely at least start with therapy; there’s so many different options that can help. If you don’t want medication, you could try looking into more naturalistic doctors in your area or near you!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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