Struggling with Mental Health Alone

it's getting really hard to survive the days lately. my room is a mess, and I just sleep so much and eat so little. all my diagnoses are coming together to try to tear me down, but it's getting harder and harder to resist them. I'm alone most of the time, and I feel I have no one to talk to. I just want to scream and throw things because I'm just so angry at myself and overwhelmed by everything. I feel so hopeless, lost, and alone. I don't want to go to the ER as I have no danger to myself presently, but I'm tumbling downhill, really fast. and no one knows. at all. not even a clue. i just feel so broken inside, and I hate that my brain isn't atypical. I'm just breaking my own heart, and I don't know how to stop it.

Your answer

AshleeD

2y ago

😥feel free to message me

Taitoons

2y ago

I was in the same position. I had to start with cleaning my room. It’s a great place to start love. Stay strong for us! ❤️

Arm21190

2y ago

I’m going through a similar situation. Maybe a few steps ahead of you - my depression/anxiety has gotten bad enough that I did need to seek help. I don’t have much advice, it’s a tough thing to fight but I will say that you are so worth fighting for, even if it’s just for yourself. I’ve felt very alone in this season of depression and have learned that even if I have no one to rely on or turn to I am enough reason to keep fighting. I believe in you and am fighting right along side you ❤️

xoxogossipgirl

2y ago

also i recommend talking a walk or exercise of some kind ik it sounds dumb but it gets u up and moving so u aren’t in ur head as much

xoxogossipgirl

2y ago

hi…i am sort of the same way especially last year i was so tired of life and i was alone in an abusive situation - i had no friends - couldn’t talk to the fam bc they were part of it - i hated myself and everyone else - but then someone came up to me at school randomly and started talking to me they they introduced me to their friends and now i have a grand total of 3 friends which isn’t a lot but it’s something and it probably saved me - ik this isn’t something that just happens buttttt if u need someone to talk to i’m sure the others who responded including me would be happy to be ur friend

Alberto

2y ago

I’m so sorry for what you’re going through. Please stay strong! Are you treated with anything? Seeing someone?

OllieGreen

2y ago

You are more than enough, I can tell just by reading this how smart, capable, and insightful you are. Getting things done and being awake is so difficult especially at this time in the year. Do not underestimate how much weight the pandemic has on our day to day lives. You are doing incredibly well just by existing. I am really proud of you.

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