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calico83's Post
calico83
9mo ago
Struggling with Lamictal Side Effects: Fatigue and Insomnia
Does anyone else experience this? I get tired from taking Lamictal but it also gives me insomnia because it makes my thoughts obsessive/pressured. So I take it in the morning and try to offset the tiredness with caffeine. (Side note, I’m also TERRIBLE at remembering to take medications at night)
Your answer
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cam87
8mo ago
Get off medication and supplement it with a high protein, high fat and low carb diet Get out of bed at the same time everyday no matter what Get up go for an 8 min walk or however long you can stand Get home have a shower etc sleep nutrition and routine are fundamental
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