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Riva

2y ago

Struggling with Intense Disordered Eating

Hey so I’m struggling with intense disordered eating. Never been diagnosed with an eating disorder. But I’ve done it all. Binge, restrict, purge, laxatives, over exercise, lose / gain a ton of weight really fast. It’s so exhausting. I keep hopping from one disorder to another. I never get “sick enough” because whenever my phase gets noticeable to others it usually phases out and switches to something else. This has been going on for 3 years straight. I always had a messed up relationship with food, and had small bouts of eating disorder behaviors but I always got out of it. Now it’s been 3 years and I’m wondering if this is just how my life is gonna be…

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angieleegee

2y ago

Have you tried talking with a therapist? I still struggle with restricting my diet but I have been working with my therapist to change my relationship with food. I’d definitely recommend that, good luck though I’m really sorry

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