See Alike in...

Alike App

Browser

Spoonie82

767d

What motivates you to make healthy choices? I’m having such a difficult time when I’m busy and tired all the time.

Top reply
    • Pushky

      734d

      I have my healthy food for the week planned out and prepped in the refrigerator. This way I know I have ready healthy food to eat or take to work with me. Doing this way prevents me from impulse buying unhealthy food.

    • Pushky

      734d

      I have my healthy food for the week planned out and prepped in the refrigerator. This way I know I have ready healthy food to eat or take to work with me. Doing this way prevents me from impulse buying unhealthy food.

    • crescent

      742d

      I've been diagnosed for years and have nearly no motivation for change outside of medication compliance. But I want to get a tattoo and the artist has requested I get medical clearance.... so now I'm actually motivated to work on my blood pressure and related diagnoses

    • Ena

      767d

      Journalling and writing it all out on a planner. I shopped every where till I found both a journal AND a planner that would help inspire and motivate me. You just have to try different things till you find what you are looking for. And some people do but, then it doesn't work anymore. But, don't give up on that save it and you might come back to it. We all have ebb and flow in our life.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion