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BoneDustWoman's Post
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BoneDustWoman
11mo ago
Struggling with Exercise Recovery: Need Advice
Tried exercising for 10 min/day, 4-5 days in a row. At first, it felt great, but on the last day, the inflammation and fatigue kicked in and I'm still trying to recover more than two weeks later. 🙄 Once I reach equilibrium, I'll try having more rest days between exercise days. It's frustrating, but I'm trying to stay positive and keep looking forward.
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