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Kesa

690d

I was never a snacker/late night snacker until I became depressed. even now I hate it but once my mind starts thinking about snacking it won't stop until I grab something. it's so annoying. I've gained alot of weight since getting sick (before the snacking kicked in) and I'm trying to lose it but this is NOT helping.

Top reply
    • Kesa

      688d

      Thanks everyone for the tips

    • Kesa

      688d

      Thanks everyone for the tips

    • CandyClouds

      689d

      I love snacking on things like celery since it has a high water content and is very low in calories. I also like apples, carrots, and seeds that still have the shell like sunflower and pumpkin. Sometimes I just need something to chew on

    • Chrissyposi

      689d

      Try lollipops that curb appetites, eggs, nuts, fruit, unsalted and unbuttered popcorn, or drink more water when you feel snacky

    • Denotchka

      689d

      Nut butters if you aren’t allergic.

    • BrieMarie

      689d

      I'm a late night snacker too. I was just thinking about making sure I have healthy snacks available instead of junk

    • PurpleMage

      689d

      I have too I think my birth control implant is partially responsible

      • Denotchka

        689d

        @PurpleMage Try healthier snacks. Apples, fruit, veggies.

      • Kesa

        689d

        @PurpleMage I don't think I was on bc at the time. Mine was from mobility restrictions. Although let the doctors tell it, I was just pigging out all the time which couldn't be further from the truth.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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