Struggling with Eating Different Foods, Need Advice

im struggling at momant to eat diffrent food i am panicking when i eat diffrent food as well i only eat potatoes and ham turkey. salmon and veg thats it please can some one gibe me advice san eat sausage if its done air fryer and all and scrabbeld eggs

Your answer

thrillsnchills

2mo ago

❤️

red1966

8mo ago

I was diagnosed in July I have now been taken off the meds for my diabetes I've lost 40 lb with light exercise and very little change in my diet besides cutting out a lot of sugar drinks. You got this don't stress and what you eat it's a in moderation

blaqueteddy

8mo ago

Beans are good... Lentils chickpeas, red beans, make sure you soak the chickpeas and red beans overnight for less bloating and gas, eating fruit in the morning is a good detox to the body especially fruits that have a lot of water content, especially apples, pears, peaches, and your melons

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