Struggling with Dissociative Identity Disorder

[Tw: dissociation] I started having DID symptoms when I was around 8-9, and I continue to have them but worse. it feels like I'm missing so much of my days, and becoming different people. I can't even recognize myself in a mirror anymore.

Your answer

Syd.The.Space.Sloth

2y ago

hm. our tips would be trying to write things down in a notebook, or use the app SimplyPlural or PluralKit on Discord. SimplyPlural helps keep track of alters and who's fronting, and PluralKit allows them to be themself more when talking to people

Syd.The.Space.Sloth

2y ago

have you tried talking with the other alters? often communication can really help

KeikoLovesU

2y ago

I'm not sure how to, I used to be very open with them, but now its not very often I speak with them.

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