Struggling with Depression Since Christmas Night

I have been highly depressed since Christmas night, it’s been 6 days of constant depression I feel a whole in my chest and stomach that won’t go away. It feels like this will last forever. Can anyone give me any advice to pull myself out of this ? Thankyou.

Your answer

Bunny.girl

1y ago

I've been more depressed than usual since Christmas as well. If you want to talk, I'm here. 💖

Pheebsx

1y ago

I've felt like this since September. Its awful. I'm sorry you're suffering too. We got to ride the wave out.

Fayra

1y ago

I would start looking for a good counselor/ therpist if you don’t already have one. Someone with experience with chronic illness.

1y ago

what i do is get high and listen to music but it’s not for everyone

Pet_Semetary

1y ago

Just do what you can to take care of yourself, don't force yourself to do things you can't but try your best to take care of yourself. Focus on the little things that are good (warm blankets, good music, etc.) And just focus on what you can do for yourself right now. Cuz ik it's cliche but it does get better:)

Crobatman

1y ago

I dont really know tbh i rely heavely on my big sister but if you want ill lissen if you wana vent

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