Struggling with Depression: Need Help

I have felt this too… since I got out of the psych ward in September. 🙃. Feel free to message if you want to chat!

I would too but I just got out and I don't want to go back in. Also, you can give me your number in the dm's so we can talk more. If that's okay.

When I get that bad I go to the hospital to get regulated and to get more coping skills

Yeah I always seem to do well in the psych hospitals but when I get out, I feel worse 😅

I’m in the same boat I’ve had severe depression, anxiety, and suicidal ideation for probably over 3 months now. I started exhibiting self harm behaviors for the first time in 10 years and I was having serious thoughts about about ending things. If you want to talk further I can give you my number. But yeah I’ve been in and out of an inpatient psych facility and I’ve found that being in there really helps because I can find a community of people in the same situation and who I actually have things in common with (which is kind of what I’ve been trying to do with this app but it’s not the same) and you have somewhere safe to be while they work on your medications