See Alike in...

Alike App

Browser

bammy

627d

Finding it super hard lately to get out of a depressive funk. I don't feel like my medication is always helping and I'm not sure what else to try.

Top reply
    • bammy

      627d

      @4byfour I think that's a good idea to get moving. I was thinking of getting into some outdoor hiking. I love it but don't really have anyone who wants to join

    • Judicai

      627d

      Try waking up and preparing yourself like you are to attend an event ( although you may not be leaving), get dressed and do the make up and all the preparations. If you don't have a place in mind to go make one up... i.e: go get gas, go for a cup of coffee, walk around the block, trip to the local post office and back. Sometimes for me I have to get out and breathe fresh air. It gives me a different perspective. Last but not least... I lend a listening ear to others... It helps me to realize my issues are not as severe as I thought.

    • 4byfour

      627d

      I’m right there, too. I have no idea what to do. Just know you’re not alone (we’re all together in this!) ❤️ I think my next step is to get back into exercising. Hopefully that’ll get me moving around again.

      • bammy

        627d

        @4byfour I think that's a good idea to get moving. I was thinking of getting into some outdoor hiking. I love it but don't really have anyone who wants to join

        • 4byfour

          627d

          @bammy you know what I should get into that, too. The weather recently got nice again where I live, and the trails are just starting to become green. Wanna hold each other accountable? One hike per 2 weeks?

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion