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SaltySal

790d

I can feel my mental health slipping and I'm freaking out a bit because I went a whole year without any episodes. im burned out from school but I can't just stop, I'm still in highschool, I need to go to college but I'm so scared my depression is gonna take over my life again.

    • Yuna

      790d

      Use your school resources too! I’m a college student and my university gives me 24/7 access to free therapy appointments and on-demand counseling, but you can also get discounts on some mental health apps with school info too. I use headspace, which is mostly meditation. It’s normally $12/month but I pay $10 a year

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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