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SaltySal

2y ago

Struggling with Depression in High School

I can feel my mental health slipping and I'm freaking out a bit because I went a whole year without any episodes. im burned out from school but I can't just stop, I'm still in highschool, I need to go to college but I'm so scared my depression is gonna take over my life again.

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Yuna

2y ago

Use your school resources too! I’m a college student and my university gives me 24/7 access to free therapy appointments and on-demand counseling, but you can also get discounts on some mental health apps with school info too. I use headspace, which is mostly meditation. It’s normally $12/month but I pay $10 a year

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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