Struggling with Depression and Anxiety

for the last couple months my depression and anxiety has been at an all time high, and these last few weeks have been worse. I feel like I've burst out in tears at least once a day and even when I'm with the people I love or I'm just having a nice moment with someone I can barley enjoy it because of how depressed and anxious I am. I wish I could stop beacuse it's ruining all my days and I just want to have one day where I don't burst out in tears or take it out on someone close to me beacuse I don't know how to deal with this.