Struggling with Depression and Anxiety After an Accident

I noticed after my accident a couple months ago it's now harder to push through depression and anxiety. It's just hard to keep my mind off stuff it doesn't need to think about. Any advice on this?

Your answer

Tom1991

2y ago

In my experience, major life events and stressful periods can worsen anxiety and depression. Good supportive therapy and even medication as needed can help a lot. Be well!

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