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SunniMay

Updated 10mo ago

Struggling with Depersonalization/Derealization

I’ve had a terrible couple days with mostly DR but also DP. It makes me feel crazy like I’m not living my own life. I’ve said it before but what do y’all do to help in this moments. Has anyone here recovered from DP/DR?

Can you help? connect today

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Kal

2y

i havent recovered, but you’re not alone. just thought it might help for you to know that. <3
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Kris_2000

2y

I also haven’t recovered yet, but my mom did so keep your head up it can happen! DP gets really bad some days but other days it’s bearable Sorry your having to deal with this ❤️‍🩹
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wise

2y

I did not even know that was a thing you could recover from. I kinda figured I'm just like this forever now
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laurel12345

2y

A lot of people recover
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laurel12345

2y

Most people recover eventually
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laurel12345

2y

I feel like I am almost recovered. I am still a little dissociated all the time, but I doesn't bother me anymore. I describe it as like a constant one or two on the pain sale, that sometimes goes to a three. I would rather it not be there, but it doesn't impact my life. I used to be consumed by it. I used to have these attacks multiple times a day were I would be so dissociated I would feel numb. If anyone wants advice you can chat me or whatever it's called. How I got significant better is too long to put here
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laurel12345

2y

It is possible to feel better. I was in your shoes. I know how terrifying it can feel.
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laurel12345

2y

If anyone is curious. I am able to keep a job, go to college full-time, and be in a serious relationships. I thought I wasn't going to be able to do those things.
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MrsGriffin12521

2y

Yes I have. It took me years but I was going to be damned if I let it take my soul and life away!

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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