I have a hard time taking care of my teeth cause I don’t like the toothbrush bristles, most toothpaste sting in my mouth, and flossing is a pain the but with my braces as well as hurting cause I don’t don’t do it often. Do you guys have any suggestions on how to make easier for me handle, safer sensory wise, or suggestions for toothpaste that aren’t strongly flavored or sting? Does using a brush with softer bristles help?
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One suggestion is to try a completely unflavored and non-foaming toothpaste, which can help with sensory issues. You can also consider using a very soft toothbrush or an autism-targeted toothbrush that has softer bristles and is designed to be more comfortable. Using cold water while brushing might help distract your senses as well. Some people have found charcoal toothpaste to be less irritating due to its lack of foaming. Experimenting with different toothpaste flavors and types may help you find one that doesn't sting or have a strong flavor.
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