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MoominsPinecone

1y ago

Struggling with Comfort Eating and Pain: Need Help!

Hi everyone, How do you deal with wanting to lose weight and be happy but struggling so bad with comfort eating that it overrides it? I also really struggle to cook due to my pain, so frequently (practically every day), grab something easy. I also never feel able to exercise due to my pain levels. Looking for some help and advice please. Thank you

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