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197d
im in pain every single day ... I do nothing to help myself besides work , work and work some more and clean. I have no motivation or energy to go to physical therapy like I SHOULD no energy or motivation to leave the house. I'm thinking of scheduling a second appt with my rheumatologist to get some more information or something !!! has anyone else went thru this when they were first diagnosed with fibromyalgia or anything ?! ๐
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Fibromyalgia (FM)
Depression
Osteoarthritis (OA)
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192d
@gweny50 I'm so sorry your going through that๐ฅ you seem like a strong person!๐ It's just so damn hard !! ๐
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Hi , yes I went thew the same. I was a childminder and when kid went home at 5 I was in bed ๐ I could not stay awake. I had no energy at all and the pain was horrible. It's hard get your head around the illness at the start, but don't ษe afraid to rest when u need too. I had to give up work as I just couldn't do anymore. I also suffer osteoarthritis and it didn't help me either. But it does get easier to cope with you still have the pain but find something that u enjoy doing and it will keep u motivated.
rheumatologists can help, also get you're GP to refer you to a pain clinic for options on pain relief Sending gentle hugs ๐ค
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โ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Many people have shared similar experiences when first diagnosed with fibromyalgia. Some have found it helpful to make small changes in their lifestyle, such as incorporating yoga or stretching into their routine, while others have found comfort in setting up small habits to take care of themselves. It's also common for individuals to feel frustrated and struggle with a lack of motivation and energy.
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