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JillianMarie

2y ago

Struggling with Chronic Fatigue

The fatigue from my disorders is taking over my life. I’ve tried so, so many things—vitamins, yoga, walking, cymbalta—and nothing helps with the fatigue. I end up drinking too much coffee just to make it through the day. Is there something that helps you with fatigue?

Your answer

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Nikko81

2y ago

I have the same issue. I was living on caffeine to make it thru the day. I’m now trying to be consistent with my supplement intake.
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1lovemyheatingp8d

2y ago

which supplements are you taking?
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Snowy

2y ago

I can relate... I hardly remember what it feels like to be energetic anymore. The better controlled my conditions are, the more energy I seem to have, but that is such a delicate balance. Most often I find that I need to prioritize how to spend my limited energy. If I need to do a lot of cognitively challenging tasks, I try not to overexert myself physically, socially, or emotionally. If I know I will have a physically demanding day, I anticipate that I won't necessarily be on my game cognitively and try to be judicious with when I spend that precious energy physically (e.g. sit when I can, lay down if I need to, take breaks, etc.) Not sure if any of that helps, but that's my experience and what I do to make the most of the energy I have!
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kikki

2y ago

If you have Facebook look up Keri Funk which is me I can point you to the right person she helped me
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1lovemyheatingp8d

2y ago

following for advice because i’ve feel like i’ve tried everything as well 😭

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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