Struggling with Chronic Fatigue

I can relate... I hardly remember what it feels like to be energetic anymore. The better controlled my conditions are, the more energy I seem to have, but that is such a delicate balance. Most often I find that I need to prioritize how to spend my limited energy. If I need to do a lot of cognitively challenging tasks, I try not to overexert myself physically, socially, or emotionally. If I know I will have a physically demanding day, I anticipate that I won't necessarily be on my game cognitively and try to be judicious with when I spend that precious energy physically (e.g. sit when I can, lay down if I need to, take breaks, etc.) Not sure if any of that helps, but that's my experience and what I do to make the most of the energy I have!

If you have Facebook look up Keri Funk which is me I can point you to the right person she helped me

following for advice because i’ve feel like i’ve tried everything as well 😭